Free Talk: Conditioning & Core Strength for Running & Hiking
|Begins:||08/08/2019 at 06:30PM|
|Ends:||08/08/2019 at 08:00PM|
|Address:||31 Schenck Pkwy , Asheville , NC|
Join Danny Dreyer, Founder of ChiRunning, for a FREE Talk at REI Asheville!
Conditioning & Core Strength for Running & Hiking
The biggest way to prevent injury during outdoor activities is to pay close attention to your technique. In this month’s session Danny will be discussing walking and running technique. He’ll also be giving training tips for how to create a training program tailored to specifically match your current level of fitness and your fitness goals. This talk is for anyone at any level of fitness.
Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.
If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.
The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.