Melanie Last
“Angela James and ChiRunning changed my life! Sounds dramatic, but being in advertising, I’ve often bought into and sold the expectation of change as a big dramatic flash-bang moment. In fact, it’s the quiet, joyful realization that not only did I PR my 36th marathon, but I enjoyed every moment of the sunny autumn run. Recovery was negligible, and it’s all because of the springtime ChiRunning courses with Angela and her weekly Chi Runs, which are immensely valuable in practicing good chi form. Angela’s advice, specific to the lesson on shoulders, “to relax, stop trying so hard and just be”, has been something of a game changer in my running and life. So dramatics aside, ChiRunning delivered through Angela who, everyone will agree, is a bundle of positive energy, is life changing in a perfect chi-footsteps-in-the-sand way.”
Melanie Last