ChiRunning Level l Half-Day Workshop
|Begins:||11/06/2021 at 09:00AM|
|Ends:||11/06/2021 at 01:00PM|
|Additional date/time details:||This workshop includes a VIDEO GAIT ANALYSIS at the beginning and conclusion of the workshop. Handouts and my detailed analysis by email are also included. Please email me at firstname.lastname@example.org if you have any questions about the workshop or anything running related.|
|Venue:||Almaden Lake Park|
|Address:||Almaden Expressway and Coleman Road , San Jose , CA|
- The Keys to Efficient, Injury-Eliminating Running
- ChiRunning versus Power Running
- An Internal Body Sense for the ChiRunning Form
- Injury Prevention Techniques
- Personal Check-in Tricks and Tools
- Pre-run Body Looseners, Post-run Stretches
- Core Muscle Drills and Exercises
- How to Conserve Energy at Any Speed”
Please contact me if you have any questions regarding the workshop at email@example.com.
COVID19 Protocol: All participants are required to be vaccinated. Even so, please bring a mask as there are two instances where we will be closer than six feet. If you are not vaccinated, please contact me to make other arrangements.
All workshop participants get FREE access to The Run Show USA in Boston using the code: CHIRUNNING at checkout
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Cancellation Policy: If you cancel 14 days or more before the workshop, you will be refunded your registration payment minus a $10 processing fee, or you can attend a future workshop with me within one year with no penalty. If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop with me within one year. If you cancel within two days of the workshop you forfeit your full payment unless your slot is filled by another paying participant.
I do reserve the right to cancel/reschedule the workshop, in which case you will receive a full refund.