Chi Tune-up Session: ChiWalking
|Begins:||10/03/2020 at 01:30PM|
|Ends:||10/03/2020 at 02:15PM|
|Venue:||Riverside Park (Cinder Track)|
|Address:||West 73rd Street & Riverside Park , New York , NY|
Taken a ChiWalking Workshop, but need a quick refresher? Or, verification that your walking with the correct technique? Join Certified Instructor Marie Svet for a Chi Tune-up Session to ensure you’re up to date on the latest teachings and walking with the best form possible!
The ChiWalking technique emphasizes the proper biomechanics of walking including good posture, loose joints, engaging one’s core muscles, and relaxing the peripheral muscles of the arms and legs.