Free! Introduction to ChiRunning/ChiWalking

Register Now!

Begins: 11/05/2019 at 06:00PM
Ends: 10/05/2019 at 07:00PM
Cost: Free
Venue: REI Framingham
Address: 375 Cochituate Rd , Framingham , MA
Map: Open Map
Instructor: Jean Gillis
Instructor Contact: jeangilliswellness@gmail.com
Run Better, Without Injury! Do you enjoy running, but always get injured? Does running feel to hard, and you become easily winded? Or are you a beginning runner and you’re not sure where to start? Then I invite you to to this free introduction ChiRunning! This technique is a gentle but powerful approach that makes getting fit, safe, easy, and fun. It’s great for all levels of fitness and experience.
You don’t need to be in full running gear, but please wear sneakers if you want to participate in the drills

What others are saying...

“In May 2019, I was sent to the Massachusetts Army National Guard Warrior FIT program where I met Jean. Jean was teaching ChiRunning, a technique that I had never heard of. I have always hated running and had never really done much distance running before. After being coached by Jean for 3 months, I have a new found love for running and even saw almost 5 minutes drop off my two mile run. Running has never felt so good or been so enjoyable for me. I look forward to continue using the ChiRunning technique as I continue toward my fitness goals. I cannot thank Jean enough for bringing this technique to the Warrior FIT program.”

Paul

Army National Guardsman

No cancellation policy as workshop is free.

Sign Up for the Workshop

Step 1: Enter your email address and name here so we can send you materials to prepare yourself for the workshop.

Step 2: When you submit, you'll go to the instructor's website to complete the registration and make payments.

When you submit this form you will leave ChiRunning.com and go to the instructor's website to complete your registration for the workshop. We ask for your name and email here so we have a record of workshop signups and can send you pre and post workshop surveys.