AngelaJames
“Angela’s chi running workshop gave me some remarkable feedback that has made a huge difference in my running. She figured out that I was turning out too much when I was placing my foot on the ground. She could see this clearly when did an exercise in the sand. After that, I worked on my pronation to make it more habitual to have the proper foot placement. Since that time, I have not had any of the associated pain in the Achilles or calf muscles which I used to experience. If any pain occurs, I just think of the foot placement and it goes away instantly. I have been running for over 45 years so having such an easy solution was well worth the investment in the course.”
Richard Hastings, Vancouver, BC