ChiRunning: Pre Training for the YMCA MONTCLAIR 10K!
Rock ? the YMCA MONTCLAIR 10K!
CHOREOGRAPH YOUR BEST RUN
Joel Matalon will guide you on the principles of ChiRunning and the RUNhabX™ (RUNning Habits for X-ordinary Performance) based form and technique on the course itself.
$35 must be paid by Fri, May 24th
Minimum 5 paid participants needed.