ChiRunning Half-day Workshop
From beginning runners to ultra marathoners, join Lauren Callahan, Certified ChiRunning and ChiWalking Instructor, to learn this revolutionary approach to effortless, injury-free running. Whether you are coming back from injuries, trying to improve your athletic performance, or are completely new to running, this workshop is for you.
This will NOT be what you might expect a typical run workshop to be. There will be no fartleks or intense running drills! Expect a fun, relaxing, positive morning, with incredibly non-scary drills and form focuses that will transform your running into a joyful, lifelong, injury-free practice–it is absolutely possible!
Lauren knows firsthand what all ChiRunners know: it is not running that hurts you. It’s the WAY you run that hurts you. Let ChiRunning turn your training or fitness routine into a lifelong health and wellness practice–and one that can improve your race performance if that is what you’re after!
Certified Personal Trainers and other Exercise/Health Professionals: 5 CEC’s through ACE available to workshop participants at a $25 additional cost. Certificate will be available for purchase after workshop completion.
Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.
If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.
The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.