ChiWalking Workshop

Register Now!

Begins: 03/21/2020 at 09:00AM
Ends: 03/21/2020 at 12:30PM
Cost: $110.00
Address: 3765 Corona Oriente Rd , San Diego , CA
Map: Open Map
Instructor: Lisa Holloway
Instructor Contact: Balancednmotion@gmail.com

In this workshop you will learn the essential foundation skills for your ChiWalking Technique.

I will be guiding you through many exercises and drills designed to leave you with a clear sense of what the ChiWalking technique feels like in your body. We won’t be doing a lot of walking. The focus will be on building a solid base of knowledge that you will carry forward in your walking program. You’ll get lots of personal attention and enjoy a rich learning experience packed with good information to help you walk in balance for the rest of your life.

 

Create balance in your body and yourself with ChiWalking. ChiWalking will teach you to move from your center, your core, and not use your legs to walk!! You’ll learn proper body alignment and movement techniques that will give you a powerful sense of balance and stability, as well as relaxation and spaciousness in your body and mind.

 

What you’ll get:

• Introduction to the ChiWalking method

• Injury-prevention techniques

• Core muscle drills and exercises

• Upper body and lower body usage

• Personal check-in tricks and tools

• Innovative technique drills

• How to relax and conserve energy at any walking speed

• Handouts of all the material covered in the workshop

 

Please contact me if you have any questions regarding the workshop.

What others are saying...

Thanks for the great class this past Saturday. We really enjoyed it! I also appreciate your video analysis of our running and walking styles.

Excellent communication skills. Easy to learn from.

https://generationfit.club/my-terrific-chirunning-workshop/

Cancellation Policy:
Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.

If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.

The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.

Sign Up for the Workshop

Step 1: Enter your email address and name here so we can send you materials to prepare yourself for the workshop.

Step 2: When you submit, you'll go to the instructor's website to complete the registration and make payments.

When you submit this form you will leave ChiRunning.com and go to the instructor's website to complete your registration for the workshop. We ask for your name and email here so we have a record of workshop signups and can send you pre and post workshop surveys.