ChiRunning Introduction
Begins: | 02/20/2020 at 07:00PM |
Ends: | 02/20/2020 at 08:00PM |
Cost: | $40 |
Venue: | On The Move Physical Therapy |
Address: | 501 Old County Rd , Belmont , CA |
Map: | Open Map |
Instructor: | Hazel Wood |
Instructor Contact: | hazel@stridebystride.com |
This evening class is hosted by On The Move Physical Therapy www.onthemovephysio.com specializing in Physical Therapy, Sports and Dance Rehab and Pilates and taught by Hazel Wood, Master ChiRunning & ChiWalking Instructor. You will learn how to set up good posture and engage core muscles for efficient and mindful movement. Learn the basic skills of ChiRunning & ChiWalking that you can apply right away. For information on Hazel and ChiRunning visit www.stridebystride.com