|Begins:||02/16/2020 at 02:30PM|
|Ends:||02/16/2020 at 04:00PM|
|Additional date/time details:||ChiWalking 101 required (available right before this class)|
|Venue:||North Mountain Phoenix|
|Address:||10608 N 7th St , Phoenix, AZ 85020 , AZ|
|Instructor:||Master Instructor Lisa Pozzoni|
The ChiWalking Menu (12 ChiWalks)
(For ChiRunning or ChiWalking 101 Alumni Only)
$25 (both for $40)
During this session you will get a flavor for the 12 different ChiWalks you can pick from. You will be introduced to the expanded world of walking, where you can become the master of your body and mind. These walks work on all four levels: physical, emotional, mental and spiritual. You’ll have 12 different types of walk to choose from depending on what energy you need in your life at that moment.
I will explain what each ChiWalk entails and we will practice that particular walk for a bit. The walks are: The Cardio Walk, The Aerobic Walk, The Hilly Walk, The Loosening Walk, The Upper Body Walk, The Chi-Gathering Walk, The Energizing Walk, The Focusing Walk, The Walking Meditation, The Calming Walk, The Grounding Walk, and Racewalking.
We will not be walking the entire 90 minutes.
LIMITED SPOTS FOR 10 PEOPLE
Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.
If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.
The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.