“The opportunity to experience Angela’s ChiRunning workshop was a serendipitous chain of good fortune. I have never been coached in running. I run to support my eating habits, run through problems and keep my dog company. What was there to learn? Angela’s approach is embodying – mindfully. An accomplished runner, Angela has the running faith and the wisdom to know there is more to running than a good pair of shoes and pavement. Patient in her instruction, she tells why ChiRunning is important, what benefits it brings and how it improves performance. Before and after videos reveal your personal running story – step by step. Am I a ChiRunner? While I have adopted ChiRunning techniques and listen more to my body, positively I now consider myself an informed conscious runner. I am glad I took Angela’s course, the experience was a perfect blend of land, sea, learning and wanting more.”