Beginner Runner at age 65, Chi Runner at age 66 - Chi Running

Beginner Runner at age 65, Chi Runner at age 66

September 16th, 2011

Beginner Runner at age 65, Chi Runner at age 66

Started running: age 65. Chi Running Book: age 66. Last month I turned 72. I run every day. I'm still learning Chi Running. Of late, further into total relaxation. Letting the lean move me. Legs so relaxed. Feet starting to feel like the wheel of a unicycle under me. Most exciting is the sensation that I used to get skiing, an exquisite body sensation.
Thanks for writing your book.

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21 year pr of 3:10:31 at St. George, Utah. Won age group by 30 minutes, and set new 65-69 age record by 3 minutes. Chi Running works! Pace 7:16. Good day!

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Leo R.

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