… what a difference it can make to use your core as you base when walking (or doing anything else). You hear all the time to “work on core muscles” and now Cindy and I know why. During one exercise…
Marathon Training Plans
Rock Your Marathon
Whether it’s your first or your twentieth… running a marathon is a BIG achievement. Everyone knows it’s as much a mental challenge as it is a physical one. And, without exception, the runners who finish in great shape are the ones who are the best prepared.
Imagine the confidence you’ll feel at the starting line, after having top-notch injury-free technique training, physical conditioning, and race-specific training in the lead-up to your marathon. It’s the best insurance policy there is.
Our goal for you is to not only succeed, but to stay injury-free from the start of your training to the finish line of your marathon.
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Learn directly from Danny or one of our Certified Instructors at a ChiRunning or ChiWalking workshop.
Optimize your learning experience with our hands-on and personalized approach to instruction.
Introducing the ChiRunning School
New to running? Already a runner? ChiRunning School can help you reach your goals.
In this course I reveal the BEST PRACTICES I’ve learned and developed over my career.
You will receive over 100 easy-to-follow Video Lessons, each with an Audio Download to take with you on the run, where I’ll whisper in your ear and support your progress.
- Over 100 weekly video lessons
- Audio downloads included with each lesson to take on the run
- The ChiRunning, ChiWalking, and Chi Walk-Run digital DVDs
- Ebooks for deeper understanding
- Private group Facebook page for support and inspiration
- Monthly Live Webinars with Danny on training, technique, mindset and more
- Private video conferences with Danny