5K Training Plans
Run your First 5K or your Best 5K
Whether you’re looking to complete your first 5K, increase your distance or speed, or just have more fun, our technique-based training programs take the pounding, pain and injury out of training by combining low-impact technique with great training workouts to fit your running needs.Learn What Makes Chi Training Different
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Learn directly from Danny or one of our Certified Instructors at a ChiRunning or ChiWalking workshop.
Optimize your learning experience with our hands-on and personalized approach to instruction.
Introducing the ChiRunning School
New to running? Already a runner? ChiRunning School can help you reach your goals.
In this course I reveal the BEST PRACTICES I’ve learned and developed over my career.
You will receive over 100 easy-to-follow Video Lessons, each with an Audio Download to take with you on the run, where I’ll whisper in your ear and support your progress.
- Over 100 weekly video lessons
- Audio downloads included with each lesson to take on the run
- The ChiRunning, ChiWalking, and Chi Walk-Run digital DVDs
- Ebooks for deeper understanding
- Private group Facebook page for support and inspiration
- Monthly Live Webinars with Danny on training, technique, mindset and more
- Private video conferences with Danny