10K Training Plans

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The Perfect Combination: Conditioning and Technique Training

Whether you’re just out to have fun or to challenge yourself with a personal best, we’ll help you do both, and come away thrilled with meeting all your goals. Our beginner and intermediate technique-based training will help you reach peak performance with great workouts to get you in the perfect shape to cruise the distance.

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What others are saying...

As I have been reading the ChiRunning and half marathon guide the past couple of years I have learned so much about myself. These guides are like my Bible, I go back into them daily to reread the focuses and exercises …

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Introducing the ChiRunning School

New to running? Already a runner? ChiRunning School can help you reach your goals.

In this course I reveal the BEST PRACTICES I’ve learned and developed over my career.

You will receive over 100 easy-to-follow Video Lessons, each with an Audio Download to take with you on the run, where I’ll whisper in your ear and support your progress.

  • Over 100 weekly video lessons
  • Audio downloads included with each lesson to take on the run
  • The ChiRunning, ChiWalking, and Chi Walk-Run digital DVDs
  • Ebooks for deeper understanding
  • Private group Facebook page for support and inspiration
  • Monthly Live Webinars with Danny on training, technique, mindset and more
  • Private video conferences with Danny

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