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Thanks for signing up to receive your copy of 10 Components of Good Running Technique. You can download it by clicking the button below. Or, check your email!*

With these minor form adjustments, you’ll have a head start in learning to run efficiently and injury-free. In a couple of days I will be emailing you with a special discount offer for the ChiRunning Book & DVD–the best way to learn everything you need to run injury-free for life. Keep an eye on your inbox!

Thank you for letting us be a part of your fitness journey!

– Danny Dreyer & the Chi Team

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What others are saying...

Listening to Danny’s talk on Saturday really helped! I kept ‘stretching my crown to the sky’, and refreshing my form at each mile…I needed to…it really helped by engaging my core I’m sure…’let the lean be your gas pedal’….I kept that mantra going too!

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