Book w/ Digital DVD
Purchase the ChiRunning book w/ the digital DVD and get immediate access to stream or download the .mp4 file directly to your devices!
Book w/ Digital & Physical DVD
Purchase the ChiRunning book w/ the physical DVD and get access to the digital DVD for immediate streaming or download access.
ChiRunning: A Revolutionary Approach to Effortless, Injury-free Running
Written by bestselling author, ultra marathoner, and ChiRunning creator, Danny Dreyer
Now considered the "owner's manual" for great running… here's some of what this remarkable book contains:
- How ChiRunning promoted midfoot strike and forward lean over 15 years ago… long before it became conventional running wisdom
- 10 easy-to-follow, step-by-step, sequential lessons for how to reduce workload to your legs
- Illustrations to help you understand and visualize the technique
- How to run your best on hills, trails and treadmills
- How to troubleshoot Injuries... with great injury-prevention and recovery tips
The ChiRunning Book has sold over 500,000 copies and has been translated into 12 languages. ChiRunning is now taught in 23 countries around the world by over 200 Certified ChiRunning Instructors.
It's like having a personal running coach available anytime… anywhere!
- Stream the digital DVD and/or download it directly to your computer to watch on your devices; for a few dollars more, get the digital and physical DVD
- Visually learn how easy it can be to run your best for a lifetime
- Instill the technique in your body through easy-to-follow lessons and drills
- Learn how to use gravity for propulsion
- Lighten your load, engage your core, and get stronger with each run
(Running Time: 64 minutes (NTSC Format))
Holiday Special: Enter the coupon SPECIAL at checkout and receive 30% off the book & DVD packages!
*excludes Kindle version. Valid through 12/12/17
Available only on Amazon $9.99 Buy Now
$15.95 Buy Now
|DVD Only||Digital DVD $29.95 Buy Now||Physical + Digital DVD $39.95 Buy Now|
|Book + DVD Best Value!||
Book & Digital DVD
Book & Physical + Digital DVD
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