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What others are saying...

I thoroughly enjoyed the workshop in Austin. The instructors were excellent. The adjustments in my form made a huge difference, and running seems a lot more effortless now.

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My knees and lower back have always bothered me and the prospect of running on asphalt/concrete was enough to bring me to tears. I could run on unforgivable surfaces once per week then spend the next 3-4 days recovering with no activity. Now, with ChiRunning, I have gone on 2 hour runs a few times and played tennis or spin class the same day with little or no pain. I attribute all of this to ChiRunning.

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Started running: age 65. ChiRunning Book: age 66. Last month I turned 72. I run every day.

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