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What others are saying...

The book is great, but the video is fantastic! 
Thanks for making running fun again.

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I started running charity 5K's last year @ the age of 48. They were difficult and then… I came across the ChiRunning Book. This year, I decided to kick it up a notch using the Chi techniques.

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I have never felt better than after his class; I have increased energy for the day. I highly recommend Jeff and his ChiWalking class for everyone.

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