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What others are saying...

I have never felt better than after his class; I have increased energy for the day. I highly recommend Jeff and his ChiWalking class for everyone.

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Did my first race using the ChiRunning technique last Saturday. I started to learn ChiRunning 3 months after buying your book and DVD. Within a few weeks I had learned more about running than I had over the previous 4 years of entering races. I have gone from a struggling 9 minutes to the mile to a confident 8 minute miler
or better.

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Believe it or not I went from only being able to jog for 30 seconds at a time the day before the workshop to being able to run 15 consecutive minutes the morning after the workshop. I felt great and so encouraged by such a dramatic improvement that I signed up for the Maui Marathon Sept of 2010! THAT is how confident I am in ChiRunning and Aracely!

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