I will confide in you that ChiRunning is saving my life by bringing my sense of self back. The last two years of running a construction business in this economy have left me with no life, or doing anything for me. I’ve let things go and feel much better. Even the grounding stance, and feeling the energy from the top of my head to ground has renewed my sense of being. Taking one hour a day early in the morning for running the Chi way is life changing.
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