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What others are saying...

Thank you so much. I so much look forward to putting more of your
recommendations into play. Not only for my running but FOR MY LIFE.

Listen, I know its really early in the process but I have to tell you
this. I picked up your book recently while on vacation in Stowe Vermont
and read it through in its entirety in two days. I am 50 years old and
have run recreationally for 15 years now, simply to try and manage …

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I ran the Richmond
Marathon last Saturday, and I am thrilled to report that I not only finished
with ease, I set a personal record of 3:57:30! Now, two days later, I am
not limping around on weak legs, but instead I am ready to get out and run

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My knees and lower back have always bothered me and the prospect of running on asphalt/concrete was enough to bring me to tears. I could run on unforgivable surfaces once per week then spend the next 3-4 days recovering with no activity. Now, with ChiRunning, I have gone on 2 hour runs a few times and played tennis or spin class the same day with little or no pain. I attribute all of this to ChiRunning.

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