THANK YOU for all your great advice, from the Chi, body looseners, body position, heels up, lean forward, land on your full foot, pre-race tips, and pre-race diet. They all worked together so I could have a great race on a very challenging day and course!! Without your book I never would have completed a marathon by my 50 birthday. Best of all, I feel I will be able to completely run a marathon later this year before my birthday.
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