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What others are saying...

Just wanted to let you know I am working on the elements of ChiRunning and I am already noticing a difference. I ran a 2:19:11 marathon, and after a 6 year layoff, hope to return to my competitive ways with ChiRunning.

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The last four days I have been getting up at 5 AM to practice ChiRunning. I find that it doesn’t bother my hamstrings and doesn’t seem to bother my knees (which was my other running complaint). I am so excited that I can look forward to running again!! This morning I was doing ChiRunning, and this was the first time I could sense what it felt like to have solid form and to really hit the pavement with good foot alignment.

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I am truly inspired by ChiRunning and by Bryn and it
has already helped relieve my knee pain by correcting many of my old
bad habits.

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