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What others are saying...

I am practicing the ChiRunning technique (based on the book) and it is really working out well. Absolutely no injuries and everything feels great.

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The concept of
leaning the body slightly forward into the run, not using solely the legs as
the main source of energy, and focusing on keeping the body limbs more
relaxed during the run has really been helpful for me. I really enjoy
running a lot more now.

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I just finished my first marathon using the ChiRunning technique.  I'm on Celebrex due to an IT injury and your program is so true!! I'm not fast, just consistent, and remembered all my focus points and leaning techniques. It was amazing and really, really helped.

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