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What others are saying...

“I had no muscle fatigue, no stiffness, no soreness, no blisters, no form breakdown, no hallucinations, no visits to the medical tent, and no need for recovery immediately after or days after the race.”

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My wife and I were beyond happy with where it took us in running.  On the way home we both said it would have taken a year, if ever, for us to achieve what we accomplished (learned) in two short days at the workshop. 

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After reading the book and implementing ChiRunning into my runs, I found that I was able to run more than 3 miles (which had seemed to be my limit) without pain. In fact, within a matter of 6 weeks of ChiRunning, I was able to complete a half marathon without pain (except for calf cramping because I was going so fast!) and was able to achieve a personal best. I wanted to thank you once again for your book and allowing me to run more naturally!

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