Marathon Beginner Booklet: 24 Weeks

« Go Back

Marathon Beginner Booklet: 24 Weeks

$59.95

Add To Cart »

This training program is also available digitally with our partner, Final Surge, for use on your mobile device. Click here to learn more.

Meet the ultimate marathon training program – combining the proven ChiRunning technique with the safest and most effective training strategies for your marathon.

Use this unique, five phase format to learn the foundation of the ChiRunning technique in manageable, weekly lessons, followed by long distance form practice to build aerobic and cardiovascular capacity, and a mastery phase where you’ll practice specific aspects of your event and overcoming obstacles to your success.

We highly recommend using this training program in conjunction with the ChiRunning book & DVD. The training program references the book and DVD for each weekly lesson and periodically throughout the rest of the manual.

110 page, spiral bound notebook (5.5″ x 8.5″)

Add To Cart »
Satisfaction Guaranteed Badge

Satisfaction Guaranteed

We love our Chi products so much, we’re sure you will too.

Buy confidently with our 30-Day Money Back Guarantee!

Learn More »

What others are saying...

I was going to give up running until because of all the pains I was getting, before a friend recommended the ChiRunning book. I love how in depth it describes what you’re supposed to do. Since I read it, I have been able to run harder, more frequently and more pain free

Read Full Success Story »