ChiWalking Book & DVD Package

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ChiWalking Book & DVD Package


ChiWalking makes walking easier on the body, helps eliminate aches, pains and injury, and makes walking an enjoyable and effective way to get fit for life.

Book with Digital DVD

$29.95 Add To Cart »

Book with Physical & Digital DVD

$39.95 Add To Cart »

The ChiWalking Book & DVD package will teach you how to become a graceful, efficient walker in Five Mindful Steps.
This best-seller is now available to purchase with the digital ChiWalking DVD, which allows immediate access to stream and download the .mp4 file directly to your computer to view on your devices! (Please note that the rest of your order will be shipped in 2-3 business days.)

The ChiWalking form emphasizes proper biomechanics of walking, based on principles borrowed from T’ai Chi, including: loosening joints, moving from one’s core muscles, and relaxing the peripheral muscles of the arms and legs.

This approach makes walking easier on the body and helps improve and eliminate the aches, pains and discomfort of walking incorrectly.

Package includes the ChiWalking book and digital DVD, or get the ChiWalking book, digital DVD, AND Physical DVD for $10 more.

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What others are saying...

I just want to thank you Katherine for the life-changing course you taught at Kripalu in May. Both you and Ryan (Miller) gave me the motivation to start a walking program. I am proud to say that this is my 13th week and I have doubled the time I was walking and increased both speed …

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