ChiRunning Audio Program: Deluxe 3-CD Set

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ChiRunning Audio Program: Deluxe 3-CD Set


Hear Danny’s newest take as he teaches you the philosophy and benefits of this revolutionary running form. Get started today with a running program, or enhance your existing training. A great complement to the ChiRunning book or DVD.

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Energize yourself with running to create a liberating, lifelong practice—without injury or fatigue. Danny talks you through a step-by-step audio program to help everyone from beginners to seasoned athletes to “run like a kid again”—effortless, free, and boundlessly energetic. 

Adapted from the breakthrough ChiRunning book, this audio set shows you how to:

  • Create a safe and effective training program that makes proper posture, breathing, mindfulness, and relaxation a natural part of your routine
  • Tap into the power of your core to make running easier, safer, and more enjoyable
  • Dramatically decrease your risk of injury with gentle T’ai Chi stretches and “body looseners”
  • Drastically reduce recovery time

Have a running coach with you every step of the way! This 3-CD Set includes a guided session to take with you on every run.

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What others are saying...

To be honest, I am addicted. I am enjoying every time I lean from my ankles, feel my foot flick up (keep those calves quiet!), and the swing of the pendulum before the brief reconnection to the ground and away again. No pain, just a big, big smile…

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