ChiRunning Audio Program: Deluxe 3-CD Set

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ChiRunning Audio Program: Deluxe 3-CD Set

$24.95

Hear Danny’s newest take as he teaches you the philosophy and benefits of this revolutionary running form. Get started today with a running program, or enhance your existing training. A great complement to the ChiRunning book or DVD.

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Energize yourself with running to create a liberating, lifelong practice—without injury or fatigue. Danny talks you through a step-by-step audio program to help everyone from beginners to seasoned athletes to “run like a kid again”—effortless, free, and boundlessly energetic. 

Adapted from the breakthrough ChiRunning book, this audio set shows you how to:

  • Create a safe and effective training program that makes proper posture, breathing, mindfulness, and relaxation a natural part of your routine
  • Tap into the power of your core to make running easier, safer, and more enjoyable
  • Dramatically decrease your risk of injury with gentle T’ai Chi stretches and “body looseners”
  • Drastically reduce recovery time

Have a running coach with you every step of the way! This 3-CD Set includes a guided session to take with you on every run.

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What others are saying...

I have avoided running. Even as a varsity volleyball player in high school, I would only run the minimum require at the start of practice. I never ran for fun and never wanted anyone to actually watch me run. I am now 28…

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