Free ChiRunning Lesson

It's Like Having Your Own Running Coach!


Sign up now and you’ll get a free ChiRunning lesson

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As the founder of ChiRunning and author of 3 best-selling books on running, walking and marathon training, I’ve helped thousands of runners enjoy the sport of running… injury-free!

And, because ChiRunning has become so popular, I created the ChiRunning School to allow students to continue learning on their own, with just the aid of a smartphone. So, I am offering you a FREE lesson from the ChiRunning School to see if this is the right fit for you.

In this lesson, you’ll learn:

  • Why your arms are critical in your gait
  • How to strengthen and stabilize your core
  • What are the Kenyans doing right, that we’re not

Enter your details now for instant access to your
Free ChiRunning School lesson….. 

What others are saying...

In May 2009 I weighed 334 lbs and started a walking program. I slowly introduced jogging in September, 2009 and have steadily increased my distance and pace. Today, I weigh a bit less than 200 lbs and will run my first marathon in 30 years on Sunday…

Read Full Success Story »

It's Like Having Your Own Running Coach!


Sign up now and you’ll get a free ChiRunning lesson

We value your privacy and would never spam you