3 Mistakes Keeping You From
Being a Better Runner

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Create Grace & Ease in your Running

Here's what you'll learn...

  • The 3 biggest mistakes that prevent you from being a better runner
  • How to run faster without pushing harder
  • The basics on how to avoid injury
  • Why your legs are not as important to your running as you think
  • How to eliminate the habits that slow you down
  • An introduction to our ‘Formula for Success’:
    Technique > Conditioning > Performance

What others are saying...

Somehow ChiRunning seems to eliminate or at least ameliorate the female wide-hip mechanical stress. I’m not sure, but it seems as if “not reaching forward with the legs” keeps one from having to compensate for the wide-angle hips as much. It feels great.

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Thank you, Sue Young Johnson!  I learned a lot from the ChiRunning app.  And, then Sue helped me pull it all together in a private lesson

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I started running charity 5K's last year @ the age of 48. They were difficult and then… I came across the ChiRunning Book. This year, I decided to kick it up a notch using the Chi techniques.

Read Full Success Story »

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