3 Mistakes Keeping You From
Being a Better Runner
Create Grace & Ease in your Running
Here's what you'll learn...
- The 3 biggest mistakes that prevent you from being a better runner
- How to run faster without pushing harder
- The basics on how to avoid injury
- Why your legs are not as important to your running as you think
- How to eliminate the habits that slow you down
- An introduction to our ‘Formula for Success’:
Technique > Conditioning > Performance
What others are saying...
I have digested the book and DVD which I bought 2 weeks ago. It is amazing, but I already have completely resolved my chronic knee pain (Patellar-Femoral Syndrome).
I just wanted to write a follow up to express my thanks to you for creating such a great philosophy, not only for running, but for life in general. It has indeed opened my eyes to the potential I can have in my running abilities…
I am practicing the ChiRunning technique (based on the book) and it is really working out well. Absolutely no injuries and everything feels great.
Add more Chi to your life.
