3 Mistakes Keeping You From
Being a Better Runner

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Create Grace & Ease in your Running

Here's what you'll learn...

  • The 3 biggest mistakes that prevent you from being a better runner
  • How to run faster without pushing harder
  • The basics on how to avoid injury
  • Why your legs are not as important to your running as you think
  • How to eliminate the habits that slow you down
  • An introduction to our ‘Formula for Success’:
    Technique > Conditioning > Performance

What others are saying...

My walking pace was faster and I felt as if I were gliding across the pavement rather than a heavy hard step each time.

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I absolutely loved your book, ChiRunning. I am “hooked” and am still amazed at the benefits from ChiRunning!!

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That may seem excessively long, but I took 42 minutes off my last year’s time. (I also didn’t get stuck in the mud this year.) I think most of the time I gained was due to relaxing on the downhill and using my knees as shock absorbers to ‘run’ more fluidly thanks to your and Steve Mackel’s coaching.

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