3 Mistakes Keeping You From
Being a Better Runner
Create Grace & Ease in your Running
Here's what you'll learn...
- The 3 biggest mistakes that prevent you from being a better runner
- How to run faster without pushing harder
- The basics on how to avoid injury
- Why your legs are not as important to your running as you think
- How to eliminate the habits that slow you down
- An introduction to our ‘Formula for Success’:
Technique > Conditioning > Performance
What others are saying...
ChiWalking is a walking technique that places much less stress than conventional walking on the joints and supporting structures in the legs and back. I have recommended the technique to many patients who suffer from arthritis in the legs and/or back, but would like to continue to walk regularly for exercise. …
I am now “practicing” ChiRunning in all aspects of my life and the more I learn and do the more I love what it has done for me!
So, since I decided to try to run in May of 2010, I have been trying to practice ChiRunning. I have taken 58 minutes off my 1/2 Marathon time. I have been able to avoid any injuries. And as far as the weight goes, I have lost almost 140 pounds.
Add more Chi to your life.
