3 Mistakes Keeping You From
Being a Better Runner
Create Grace & Ease in your Running
Here's what you'll learn...
- The 3 biggest mistakes that prevent you from being a better runner
- How to run faster without pushing harder
- The basics on how to avoid injury
- Why your legs are not as important to your running as you think
- How to eliminate the habits that slow you down
- An introduction to our ‘Formula for Success’:
Technique > Conditioning > Performance
What others are saying...
I have been running great thanks to ChiRunning. I continue to improve my technique and have easily cut 90 seconds per mile of my normal pace. It has helped me tremendously in the triathlon. Thanks again, I have told many other runners about ChiRunning. It’s a great thing. Todd Toriscelli, MA, ATC Head Athletic …
I recently discovered ChiRunning on the internet. What an amazing difference. I purchased the book and a little later, the video. What a godsend. I was about to accept the fact that I could not run anymore…
After reading the ChiRunning book and practicing ChiRunning, I was delighted with extraordinary results. After two months of practice, I no longer had shin splints. Every run became a practice that contributed to better running and better living.
Add more Chi to your life.
