3 Mistakes Keeping You From
Being a Better Runner
Create Grace & Ease in your Running
Here's what you'll learn...
- The 3 biggest mistakes that prevent you from being a better runner
- How to run faster without pushing harder
- The basics on how to avoid injury
- Why your legs are not as important to your running as you think
- How to eliminate the habits that slow you down
- An introduction to our ‘Formula for Success’:
Technique > Conditioning > Performance
What others are saying...
Just got back from a brisk six mile run. Could have easily done six more!!!
I seem to be behind my eyes looking out, being able to inventory the various parts of my body that are working to make my body run. During these times, the running seems effortless, this “behind the scenes” entity keeping track of things, making minor corrections…checking to make sure everything is running smoothly.
I tell people that ChiRunning is an owners manual for anyone who has legs and the desire to use them for health and happiness.
Add more Chi to your life.
