3 Mistakes Keeping You From
Being a Better Runner
Create Grace & Ease in your Running
Here's what you'll learn...
- The 3 biggest mistakes that prevent you from being a better runner
- How to run faster without pushing harder
- The basics on how to avoid injury
- Why your legs are not as important to your running as you think
- How to eliminate the habits that slow you down
- An introduction to our ‘Formula for Success’:
Technique > Conditioning > Performance