Olaf Purna-Samarpan Querhammer

Kiel, Hamburg, Dortmund, Heidelberg


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Certified Since October 2010
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Olaf Purna-Samarpan Querhammer

Für viele Informationen zu ChiRunning auf Deutsch und für Trainingsangebote besuche bitte meine Website:

I believe that many people make their lives harder than it has to be. Often we stand in our own way, because we try to hard or think something has to happen in as specific way.

I can look back on 20 years of experience in Meditation, Endurance Fitness and Racing and I am convinced that we can change the way we feel and live our lives to the better.

With ChiRunning and ChiWalking it is possible to also change the way we move our body. CR and CW teaches us to move from our centre and shows us how connect to our inner energy. Once you feel this concentration and alignment in one part of your life, this is your running life. You will be able to bring this power into other aspects of your life. That is why CR and CW is a holistic wellness approach and a spiritual discipline as well.

In the last 20 years I finished more than 70 Marathons, 3 Ironmans and participated 3 times in the Worlds Longest Footrace, the 3100 Mile Race in NY City.
ChiRunning helped me personally to avoid serious running injuries that would have been waiting for me in the next years to come. And I got rid of my nagging back pain.

I am very happy teaching CR and CW, because I have seen in hundreds of people amazing changes in the way they feel and move, just by learning some of the ChiRunning Form Focuses.
My ChiRunning Instructors where Danny Dreyer, Catherina McKiernan and Marion Meesters.

Please visit my website for my Workshop Schedule.

Für viele Informationen auf Deutsch besuche bitte meine Website:
www.leichtlaufen.de .
Ich gebe regelmäßig Workshops in Hamburg, Kiel, Dortmund, Heidelberg. Gerne auch für Gruppenevents.

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