I love running, but have been perpetually hurt every single year – typically bad calf strains twice a year that required 4-6 weeks of physical therapy. I heard about a demo for Chi Running that Marc was hosting and decided to give it a try. It was definitely a different style than I was used to, but Marc was great at training ‘in small steps’ – i.e. work on ONE particular change each run, next run work on a different one, and so on.
After a few months of using the chi running method, I was feeling so confident, I decided to try for my first marathon! Marc created a completely customized training program for me and monitored it closely through the mobile app. It was very easy to use and follow. Marc was fantastic in being there for me literally every step of the way – whenever I had questions, concerns, or issues about the training modules, he followed up immediately. His positive, calming attitude really set me at ease and gave me the confidence I needed for the training and race.
I still can’t believe that I was able to finish my first marathon and INJURY FREE! I also felt much better after the race than I ever expected. I definitely recommend chi running and Marc as a trainer. Looking forward to the next marathon!