I was always an avid runner, running has been my zen moment, my time to relax and re-center myself. I wanted to learn these innovative techniques that will help me and my fellow runners to enjoy running, being efficient, and prevent injury. ChiRunning has given me and my students that one great opportunity….the “aha” moment, that anything is possible with mindset.
I am also a current member of the Local 600, International Cinematographers guild. I have worked on TV shows such as NBC’s Third Watch, CW’s Gossip Girl, NBC’s Law and Order SVU, CBS’ Elementary and NBC’s Saturday Night Live. Running has given me the opportunity to relieve some stress from being on set, to going out and enjoy nature.
Let’s get it!
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