Matthew O’Connor

Maine/United States

efficientmovementpt@gmail.com

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Certified Since February 2020
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Matthew O’Connor

On the path toward sustainable running practice, everyone needs a coach!  ChiRunning, is an educational system, designed to help you learn efficient distance running technique.  How you run, dictates how stress goes through your body while running.  Efficient running technique is more sustainable than inefficient running technique.   Feel, efficient distance running technique, and foster a lifelong running practice, through ChiRunning!

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