Beth Elder

Beth Elder not only teaches ChiRunning and Chi Walking, but is also a NASM and ACE Certified Personal Trainer and PCC Certified Pilates Instructor.
“ChiRunning is one of the most exciting fitness instructions out there. It has changed my life by allowing me to run again. For 8 years prior to learning ChiRunning, I kept getting injured every time I ran. After learning ChiRunning in 2006, I no longer needed my orthotics and have run without injury ever since. Now I can run everyday if I want to without pain and I feel relaxed at the end of my runs.”–Beth
Beth is available for group or individual instruction. Please contact Beth with your questions about ChiRunning or Chi Walking.