Alan M Gardner

Alan M Gardner

Chi Walking and ChiRunning have interested me for over a decade since I first learned the practices from Danny at a NYC workshop. It was eye-opening. Body sensing, awareness, relaxation, focus – in synch with your body and your environment…so much more efficient and, done right, an elimination of injuries. Joyful walking, joyful running, joyful living. And excited to bring it to the communities I mingle with every day to bring more joy to your walking, running and life.