Alan M Gardner

New York City metro area

joyfulrunnerag@gmail.com

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Certified Since April 2018
Certification Badge

Alan M Gardner

Chi Walking and ChiRunning have interested me for over a decade since I first learned the practices from Danny at a NYC workshop. It was eye-opening. Body sensing, awareness, relaxation, focus – in synch with your body and your environment…so much more efficient and, done right, an elimination of injuries. Joyful walking, joyful running, joyful living. And excited to bring it to the communities I mingle with every day to bring more joy to your walking, running and life.

Workshops and Private Sessions with Alan M Gardner


Want to move more comfortably, efficiently and prevent injuries? Sign up to have fun, learn and change your life with the meditative movement of Chi Walking and Chi Running!

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Personal Bests

Distance Completion Time Placement Race Name / Location Year
Marathons 3:51:08 Boston Marathon 2014
5Ks 20:43 Percy Sutton 5K/Harlem-Manhattan 2012
Ultra Marathons

Race Resume

12

Marathons

Ultra Marathons