Balavan Thomas

London

balavanthomas@gmail.com

Visit Website

Contact Me

Certified Since January 2012
Certification Badge

Balavan Thomas

I have been a runner for more than 35 years. In my younger days I used to like racing 10 miles and my best time for that distance was 59.45.  I also liked to run longer distances up to 50 miles. From 1987 I took part in the Peace Run an international running relay. I organised the Peace Run in the UK  for twenty years and also joined the Peace Run team around the world in America,  China and many European countries. I was introduced to Chi Running when on the Peace Run in the Czech Republic. A fellow team member was a Chi Running instructor and taught me the Chi Running basics as we ran through  Czech. I was inspired by this experience to work on my technique and train as a Chi Running instructor.  I was certified as an instructor in 2012 and have since taught hundreds of runners how to improve their running technique for increased efficiency and injury prevention.  I have also trained as a personal trainer in restorative exercise with Katy Bowman and specialise in teaching mobility exercises to runners.

 

Workshops and Private Sessions with Balavan Thomas


This instructor has no upcoming workshops scheduled.
See Workshops from All Instructors

Contact Balavan Thomas