Dieter Denger


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Certified Since September 2021
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Dieter Denger

I’m a retired former IT-manager. I had the great chance to work many years for an international active company.

Just some very few years before the official retirement I started running. Since I did not get any advices from professional trainers, I did all possible mistakes, and some injuries were just predictable. In the last four years I’m now following the ChiRunning technique and can see the gradual progress. I could do many new personal records, half marathon and even a full marathon, when I was 73 years old.

ChiRunning gives me a lot of happiness and running never felt this good!

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Personal Bests

Distance Completion Time Placement Race Name / Location Year
Half Marathons 02:05:43 Barcelona 2020