Serdar Toktamis

Istanbul

+905322413819

serdar-tok@hotmail.com

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Certified Since October 2021
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Serdar Toktamis

He lives in Istanbul – Turkiye, since the 70’s, Serdar has always been intertwined with sports in various branches, both as amateur and professional, and sports have always been an important part of his life. Tennis, swimming, basketball, golf, sailing, cross-fit, scuba diving, racquetball and of course running. Apart from active sports, running has become an important part of his life, starting first as an recreational runner and enthusiast in the 90’s and his passion grew apace since meeting ChiRunning in 2017. At the end of 2020, Serdar started to work on trainer certification and successfully completed the ChiRunning – ChiWalking (CRCW) instructor certification process in 2021, after an intensive training and study that lasted for almost a year. Serdar is Turkey’s first and only CRCW certified trainer, has undertaken the duty of CRCW ambassador in Turkey with this knowledge and experience that he acquired.

When was asked Serdar`s view on how ChiRunning changed his perception of running and he said: “Besides learning efficient and injury-free running, ChiRunning is constantly improving and changing my relationship with running in a positive way. After each run, I learn new things from myself and from everyone I run with and even chat with. The most important thing that ChiRunning has added to me is “There is no limit or end to learn”. It made me realize that we make the biggest mistake by continuing to live with (and not trying to change) our mistakes that we think are right. I personally have first hand experience of continuous learning and embracing the change which makes things easier.”

Serdar aims to continue to run as elegant, rhythmic, healthy and energetic in his later years as he does now with the ChiRunning technique.

If you are interested and want to learn about ChiRunning – ChiWalking techniques, please do not hesitate to contact me at any time and any day for information.

I’m looking forward to have you part of the ChiRunning – ChiWalking family.

For Contact;

GSM: +90 532 2413819

e-mail: serdar-tok@hotmail.com

Instagram: coachserdar_chirunning

  • Certified PADI Advance Open Water Diver
  • Certified PADI Rescue Diver
  • Ministry of Health Certified
    • First Aid Responder
    • CPR Responder
    • AED (Automated External Defibrillator) Responder

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