Free Webinar: Running for a Healthy Mind with Guest Speaker, Nita Sweeney

Free Webinar: Running for a Healthy Mind with Guest Speaker, Nita Sweeney


Join us for guest speaker, Nita Sweeney, for a FREE webinar on mental health: May 5th at 2pm EST.

We value your privacy and would never spam you

Can Running Save Your Life?

Nita Sweeney thinks so. Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn’t know she possessed, and with the help of her yellow Labrador retriever, found herself on the way to completing her first marathon. In her memoir, Depression Hates a Moving Target, Sweeney, a ChiRunning proponent, shares how she faced emotional and physical challenges to finish the race and come back from the brink.

Join us on May 5th at 2pm EST for a FREE webinar led by guest speaker, Nita Sweeney. We’ll be discussing how running can positively impact your mental health. If you cannot attend, you will be sent a replay recording of the webinar. 

Meet Nita Sweeney

Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. A long-time meditator, three-time marathoner, and former assistant to writing practice originator Natalie Goldberg, Nita founded the Facebook group Mind, Mood, and Movement to support mental well-being through meditation, exercise, and writing practice. She also publishes the writing resource newsletter, Write Now Columbus. Nita lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. Download your free copy of Nita’s eBook Three Ways to Heal Your Mind.

What others are saying...

My first marathon took me 6 hours. My second took me 6 hours and 3 minutes. My third only lasted 19 miles. And then someone on the bus told me about ChiRunning.

Read Full Success Story »

Free Webinar: Running for a Healthy Mind with Guest Speaker, Nita Sweeney


Join us for guest speaker, Nita Sweeney, for a FREE webinar on mental health: May 5th at 2pm EST.

We value your privacy and would never spam you