We are so excited to have you with us for the next 6 weeks learning how to implement the ChiRunning Essentials!
Here’s a few housekeeping items:
- Please make sure that you add us to your address book so important information doesn’t end up in your spam folder
- Check your email to find the link to the course. If you do not receive it within an hour: 1) check your promotions folder, 2) check your spam folder, and then 3) email firstname.lastname@example.org
- The course officially begins on January 31st, but you’ll get access to the Welcome page so you’re set the minute we open
- You’ll automatically become a member of the ChiRunning/ChiWalking Community, which is a fantastic place to engage with fellow runners and ChiRunning Instructors.
- You will also gain access to the 5 Day Challenge which you can go through and begin to develop your body sensing skills. The deeper your mind/body connection, the more quickly you’ll be able to adjust your form.
– The Chi Team