I am truly blessed that my husband discovered Danny Dreyer and ChiRunning/ChiWalking over 2 years ago and gave it to me for Christmas. Running and walking injury free has saved my life!
Whether you want to begin fitness walking or start walking as a lead-in to running, ChiWalking helps you create a mindful, healthy walking practice to stay fit.
For centuries the Chinese martial art, T'ai Chi, has been proven to build strength, increase balance, and enhance mental focus. ChiWalking takes the best inner focuses of T’ai Chi to turn your walking regimen into an extraordinary whole-body fitness practice.
With a sustainable and rewarding ChiWalking program, you’ll be able to walk faster and farther with less effort and injury.
You’ll tone your body, burn fat, and focus your mind in every workout. We’ll help you make your walking practice extraordinary.Learn More »
Imagine how it would feel to use walking to enhance your physical, mental, and emotional health in ways you never imagined.
Walking is the most common form of exercise in the world. And now you can elevate your walking from a routine activity, to a multi-level fitness practice with ChiWalking!Learn More »
It takes lots of patience, consistency, and fun to build a sustainable, lifelong fitness practice.
We’ll help you walk healthy for the rest of your life by guiding you into safe and efficient movement practices. Healthy living with mindful movement is the true “fountain of youth,” and we’re here to guide you every step of the way.Learn More »
Learn directly from Danny or one of our Certified Instructors at a ChiRunning or ChiWalking workshop.
Optimize your learning experience with our hands-on and personalized approach to instruction.
Is it possible to improve your running technique? We think so!
We believe, no matter your body-type, age, or skill-level, you are capable of shaping how you move to change your experience of movement altogether. ChiRunning equips you with the proper technique, tools, and focuses so that anyone can fit the “runner-stereotype”.
Start your journey towards effortless, injury-free running with ‘The 10 Components to Good Running Technique’ FREE eBook.