After just one month of ChiRunning, I can recover from a 14 to 16-mile run in just one day, instead of 3. I have had no hints of injuries in my training, I even added some steeper downhill routes that used to kill my knees … not any more!
Get the personal support you need to make real change in your life. Whether you want to improve your health, start a new career, learn to manage stress, or add ChiWalking or ChiRunning to you life, Katherine Dreyer can support you on your path.
You’ll be guided to tap into your own internal guidance system, unclutter your mind and get clarity on moving forward in the best way possible. Get aligned. Engage your core. Create balance. Make a choice and move forward into your authentic life.
Katherine’s coaching schedule is currently full with openings in October 2018.
If you’d like more information, email firstname.lastname@example.org.