Avoid injury, focus your mind, engage your core, and run like the wind. Improve your running forever, with ChiRunning.
Take a basic human activity and turn it into a lifelong fitness regimen. ChiWalking offers exceptional health benefits with every stride you take.
A higher quality of life, filled with health and wellness, is the goal; mindful living is the way to get there. ChiLiving is the roadmap.
Dear Chi Crew,
Your book has re-engergized my running. I am an exercise physiologist and the information you are providing makes total sense, based on my education.
Asheville, North Carolina