Successful Training Programs for 5K to Marathon
Distance and speed are tools to measure success, but real success cannot be evaluated in such a limited way. These videos will inspire you to consider what it means to succeed with any training plan you are using for a 5K, 10K, half marathon or marathon distance.
Part 1
Part 2
ChiRunning® offers training programs for long-term, personal success.
Learn more about e-Chi Training – online training with Video Lessons and the Chi Training Log that lets you track more than distance and speed.