Successful Training Programs for 5K to Marathon

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Distance and speed are tools to measure success, but real success cannot be evaluated in such a limited way. These videos will inspire you to consider what it means to succeed with any training plan you are using for a 5K, 10K, half marathon or marathon distance. 

 

                            Part 1

 

                             Part 2                                                                                                                                             

ChiRunning® offers training programs for long-term, personal success.

Learn more about e-Chi Training – online training with Video Lessons and the Chi Training Log that lets you track more than distance and speed.

Posted in Beginners

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