Running stronger, faster, smarter at 40

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It was only around 2002/03 after a terribly painful experience in my first marathon that I finally let go of my attachments to “the old way” and started to Chi run full time. During the first 6 months of 2003 I finally felt like I “got it.” It was a feeling I would get many times since. My next two marathons were more than 30 minutes better than the first and I didn’t have the pain, through either training or after the race, that I had experienced the first time. For me ChiRunning instruction is a way to share what I have learned (and will learn in the course) with others. I am a firm believer…

Larry N