Praise for ChiRunning Instructor Laura Houston

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Great workshop and thanks for your great instruction, Laura! I ran a 10K this morning, kept my heart rate down in a training rather than racing zone, and took almost 10 minutes off my normal time with a lot left at the end. I felt great after also, with none of the usual soreness. I am definitely a convert!  Take care!”

– Ted S., Seattle

(response from a workshop with Certified Instructor Laura Houston)