Avoid injury, focus your mind, engage your core, and run like the wind. Improve your running forever, with ChiRunning.
Take a basic human activity and turn it into a lifelong fitness regimen. ChiWalking offers exceptional health benefits with every stride you take.
A higher quality of life, filled with health and wellness, is the goal; mindful living is the way to get there. ChiLiving is the roadmap.
In our ‘Learn to Run, Save a Life’ training program, ChiRunning has been exceptional. Beginning and experienced runners benefit from the emphasis on injury prevention through efficient biomechanics.
Asheville, North Carolina