Half-Marathoner Finishes Faster and Pain-free with ChiRunning

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A message of pure gratitude as your book on ChiRunning has completely changed my running experience. In only three and a half years I’ve gone through patellar tendonitis (in both knees), plantar fasciitis, and many other injuries I can’t even describe.

By applying the ChiRunning method, not only have I forgotten what running pains are all about but I reduced my time in the Miami Half Marathon from 1:57 in 2010 to 1:45 in 2011… that’s 12 minutes (and after the race I wanted to keep on running)!!!

Again, many thanks. Kindly.

ALBERTO S.
BOGOTA, COLOMBIA